Lemon Power Snack | 100kcal [113mg caffeine] | BB 19 MAY 2025
Basmati Rice, Lemon, Honey, Grapefruit Powder, Black Sea Salt, Caffeine
Amount Per Serving
Serving Size: 1 packet (53g)
Calories: 100g
Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Potassium 30mg
Total Carbohydrates 25g
Dietary Fiber 0g
Sugars 15g
Protein 1g
Please note the certificate of analysis is based on 100g serving size.
100 calories
25g carbohydrates
100mg sodium
30mg potassium
113mg Caffeine
LEMON POWER SNACK IS SPECIFICALLY DESIGNED
FOR THE MOMENTS WHEN YOU NEED A SIGNIFICANT ENERGY SPIKE!
With113mg of caffeine, our Lemon Power Snack can help you significantly increase your power output during physical activity. Caffeine has been shown to improve endurance performance by stimulating the central nervous system, reducing perceived exertion, and increasing alertness.
THE BENEFITS OF CAFFEINE ON ENDURANCE PERFORMANCE.
Caffeine can enhance fat utilization, sparing glycogen stores for later use during prolonged exercise. When consumed in moderation, typically around 5 mg per kilogram of body weight, caffeine can boost endurance performance by helping push through tough workouts and maintain intensity for longer durations.Keep in mind that a daily caffeine dose should not exceed 400mg.
GET MORE OUT OF YOUR WORKOUT WITH LEMON POWER SNACK.
Eating properly while training for endurance events is crucial for athletes aiming to optimize their performance. Endurance training places significant demands on the body, depleting glycogen stores and increasing the need for energy and nutrients.
Consuming a well-balanced diet rich in carbohydrates, proteins, healthy fats, vitamins, and minerals fuels workouts and supports muscle repair, recovery, and immune function. Taking calories in during the training session is as important. It ensures sustained energy levels, enhances stamina, and reduces fatigue and injury risk. Simply put, you can get more out of your workout if you fuel during the session.
